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Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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Office Hours

Our Regular Schedule

Itasca Health & Chiropractic

Monday:

1:00 pm-7:00 pm

Tuesday:

3:00 pm-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

3:00 pm-7:00 pm

Friday:

9:00 am-2:00 pm

Saturday:

By Appointment Only

Sunday:

Closed

Testimonial

  • "He [Dr. Riggio] keeps our family moving. As active as we are, he manages to make sure we are at our best when it really counts."
    Rudolph Julian- Itasca, IL